Inpatient treatment is particularly beneficial for individuals struggling with severe addiction problems. In an inpatient setting, individuals receive 24/7 care and medical supervision from professionals. The safe and supportive environment also helps individuals spend time away from all the triggers and stressors, improving their recovery chances.
If you or your loved one is struggling with an addiction problem, you should consult a healthcare provider soon. Based on your recovery needs, the expert may ask you to undergo an inpatient addiction treatment in Glendale. While the treatment plan may include medical intervention, counseling, and more, you are most likely to receive one or more of the following therapies during the inpatient addiction treatment.
Cognitive Behavioral Therapy (CBT)
This type of therapy is based on the principle that psychological problems like addiction result from harmful thinking patterns, unhelpful coping mechanisms, and negative learned behaviors. With cognitive behavioral therapy, healthcare professionals aim to change harmful thinking patterns in individuals by teaching them how to recognize and reevaluate them in more practical ways. This therapy also teaches individuals how to use problem-solving to deal with challenging situations, develop self-confidence and self-efficacy, and better understand others’ behaviors.
Major highlights of CBT include the following:
- It is goal-oriented and helps focus on the present.
- It allows individuals to develop strategies to deal with stressful situations, cravings, or triggers that may occur outside the inpatient setting.
- It allows individuals and therapists to work together to identify negative thinking patterns and develop healthy ones.
- It can be used in group therapy as well as individual therapy.
- CBT requires practical skills that can be incorporated into everyday life.
This therapy can be beneficial for individuals struggling with addiction or other mental health issues.
Contingency Management for Addiction (CMI)
Contingency management is a type of behavior therapy in which individuals receive rewards for making positive changes in their lives. This therapy uses positive reinforcement, such as offering motivational incentives, rewards, or privileges for attending and participating in counseling sessions, remaining drug-free, or taking treatment medication as prescribed. It is founded on the principle that positive reinforcement can increase the frequency of certain behaviors, such as maintaining sobriety.
Major highlights of this therapy include the following:
- It can help increase retention rates for inpatient addiction treatment programs.
- It can increase the chances of maintaining sobriety after rehab.
- It can be used as a stand-alone treatment method or in conjunction with other types of therapy, such as motivational interviewing or CBT.
- It is helpful for people of all age groups.
- Due to its lower risks and effectiveness in treating addiction, most insurance providers cover this therapy.
This intervention aims to weaken the influence of reinforcement derived from systematically using substances. It also increases the frequency and magnitude of reinforcement gained from healthier alternative activities, helping maintain long-term sobriety.
12-Step Facilitation Therapy for Addiction
This therapy uses a structured approach to addiction recovery. Its primary focus is acceptance, surrender, active participation in the sober community, and continued sobriety. The main idea behind this therapy is that an individual is more likely to stay sober if they are continually involved in a 12-step self-help group, such as Alcoholics Anonymous. Such group involvements help individuals to develop healthy relationships with other sober people, share their lives with individuals who experience similar struggles and have a judgment-free zone where they can talk freely about the challenges faced during sobriety.
Major highlights of this therapy include the following:
- It offers opportunities to develop a healthy, sober relationship with a sponsor.
- It helps identify problems or psychological obstacles to meeting attendance and participation, indicating further exploration of those issues.
- It promotes deep introspection and helps clients get the optimum value of their 12-step meetings.
- With this therapy, individuals get the opportunity to engage with a recovery community socially.
Active involvement in 12-step meetings and related activities can help sustain recovery. While this therapy has become a standard practice in treating alcohol dependence, it can be used in treating other forms of substance abuse as well.
Conclusion
The ideal therapy for substance abuse or other types of addiction depends on the individual’s needs, circumstances, and history of addiction. When you consult a healthcare professional, they may assess your condition and create a treatment plan for you based on your recovery needs. While the healthcare provider may suggest one of the aforementioned therapies, they may also use a combination of multiple therapies to offer a well-rounded approach to addiction treatment.
