Addiction can severely hamper how a person leads their life. It may seem like a never-ending spiral of making wrong decisions and sabotaging one’s well-being to cope with past traumatic experiences and painful emotions. However, a partial hospitalization program (PHP) makes it possible for people with addiction problems to get treatment in a highly structured manner to ensure sustainable recovery.
There are many addiction recovery programs in Tampa that offer flexible and customized treatment plans to support and eradicate the roots of addiction. These programs aim at restoring balance and ensuring that individuals can break the seemingly never-ending cycle of addiction and reclaim their lives again.
If you or a loved one is seeking PHP for their improvement and recovery, here’s how to prepare:
- Understand Your Unique Plan
Addiction recovery is not the same for everyone. Treatment programs understand this uniqueness and customize their techniques to channel recovery and healing for maximum results.
To ensure this is the case with you, maintain transparent communication throughout the assessment (even if it gets uncomfortable). This will help your treatment providers understand the extent of the addiction and recovery expectations.
Remember that providers will never judge individuals with addiction problems and are always looking for ways to help them take control of their lives.
- Make Required Arrangements
Making prior arrangements, whether informing the employer, automating payments, arranging childcare, or shopping for essentials, taking care of them in advance will ensure a worry-free time at the program.
This step is essential as it will remove the stress from the family members and give them the much-needed space and time to prepare for your arrival. It also gives individuals peace of mind, allowing them to focus on the transition.
Individuals may also want to arrange transportation if they do not want to stress their family with the pick-up.
- Keep Necessary Items Ready
Before starting with the PHP, understand what items you need while in the program. If you are unsure, here’s an essential list of items to pack:
- All necessary documents that highlight the treatment plan, your unique challenges, and expectations.
- Comfortable clothing that is easy to care for and does not require extensive cleaning. Make sure these clothing items do not have strings or sharp embellishments.
- Toiletries (comb, toothbrush, deodorant, soap, shampoo, and toothpaste).
- Footwear that is easy to put on and can be worn throughout the day without causing any discomfort.
- Contact details of primary care provider and immediate family.
- If you use dentures, hearing aids, assistive devices, or any medication, bring them with you (along with the prescription)
- Any identification cards like driver’s license, etc.
- Anything else that you will need during your stay?
- Acknowledge Your Emotions
A crucial part of preparing for a partial hospitalization program is acknowledging one’s feelings without judging or feeling ashamed.
By doing so, individuals accept themselves for who they are and identify the need for change on a deeper level.
Recognizing negative emotions will help determine areas that need more care, and they can discuss the specific needs with their therapist and treatment providers.
- Stay Consistent and Committed
There will be times during recovery when an individual wants to give up, and that’s a normal emotion. However, what’s truly important is to trust the process and stay transparent about your feelings with a therapist and other practitioners.
Depending on how one feels, the treatment providers will prioritize support to speed up the healing process. It is crucial to remain open, communicate openly, and have regard for one’s well-being. Such steps are never selfish, and the person will never be judged for requesting support and assistance.
Bottomline
A partial hospitalization program is meant to help people with addiction recover from addiction and see the actual value of life. While the treatment plans are usually customized to address the specific conditions and goals the person has for themselves, it is still vital to be transparent about feelings as the treatment progresses. This will help professionals to identify any other underlying concerns that need to be addressed immediately.
